Executive Health strategist

You’ve Built a Legacy in Business—Now Build One in Health.

As a high-performing executive, you understand that true wealth isn’t just measured in business success—it’s measured in the impact you make and the longevity of your influence. Yet the most valuable asset you own isn’t your company, portfolio, or network—it’s your health.

This exclusive program is designed to optimize your energy, resilience, and peak performance with the same precision and strategy you apply to building your empire. By investing in your health today, you’re not just enhancing your vitality—you’re ensuring your strength, clarity, and endurance to lead at the highest level for years to come. A powerful legacy isn’t just built, it’s lived.

74% of executives encounter challenges in achieving their well-being goals.

-Deloitte

Coach Johnny

Johnny is a lifelong biohacker, powerlifter, and certified expert in health and human performance. With decades of experience optimizing his own body and mind, he combines cutting-edge science with real-world application to help high-performing executives achieve peak vitality.

As a certified personal trainer and nutrition coach, Johnny takes a data-driven approach to health, leveraging biomarkers, longevity research, and performance protocols to craft bespoke strategies tailored to the demands of executive leadership.

At 42, he embodies the results of his methods—physically fit, cognitively sharp, and relentless in his pursuit of optimization. His passion for research and precision-based coaching makes him the ultimate partner for executives seeking to maximize their health, resilience, and longevity.

This program is for you

This elite program is designed for executives who refuse to settle - in business, in health, or in their future. It’s built for those that refuse to stay the same.

Whether you're already performing at a high level and looking to optimize energy and resilience, or you're struggling with persistent health issues that are holding you back, this program is built for you.

You might be the right fit if:

  • Long hours and high stress have left you exhausted, foggy, or dependent on caffeine just to push through the day.

  • Struggling with weight, diabetes, high blood pressure, or inflammation? This program helps eliminate the root causes of chronic issues, not just mask the symptoms.

  • Your career has thrived, but at the cost of your body. It’s time to restore balance and reclaim your health.

  • Even if you feel good, you know you can feel even better—more energetic, stronger, sharper, and resilient.

  • This is a fully customized, data-driven approach designed exclusively for high-level leaders like you.

This isn’t just about feeling good—it’s about eliminating the obstacles that are holding you back, unlocking your full potential, and investing in your most valuable asset, your health.

Testimonials

Semaglutide Took My Muscle—Johnny Helped Me Rebuild It

Like so many others, I tried what was trending—Semaglutide—for weight loss. While it worked in shedding pounds, I was devastated to realize I had also lost all my muscle tone, despite my efforts. It wasn’t the outcome I wanted.

That’s when I turned to Johnny. He completely shifted my perspective, helping me put nutrition first and understand that the number on the scale isn’t what defines health. In fact, there’s a 20-pound difference between my before-and-after photos—but today, I’m stronger, leaner, and healthier than ever, even at my heaviest weight.

Johnny’s personalized approach not only rebuilt my strength but also transformed my energy levels and overall well-being. Through proper nutrition and fueling my body the right way, I now have more energy than I ever thought possible. Johnny’s expertise, guidance, and unwavering support have made all the difference! - Randi

Increased bone mass

At 65, I was struggling to build muscle and improve my fitness, often injuring myself by lifting too heavy in an effort to increase bone mass. Johnny completely transformed my approach, introducing me to Time Under Tension (TUT)training—focusing on slow, controlled movements rather than just heavy weights. This method has been a game-changer, allowing me to build strength safely and effectively at any age.

Beyond fitness, Johnny also guided me in optimizing my nutrition and supplementation, helping me incorporate more protein and essential aminos into my diet in a way that was simple and sustainable. He created a customized plan tailored to my lifestyle, ensuring it was both achievable and effective.

What truly sets Johnny apart is his patience, kindness, and ability to make everything approachable. He never overwhelms with information but instead provides exactly what’s needed, when it’s needed. He’s always available, incredibly supportive, and easy to work with, making the entire process feel effortless. Thanks to his expertise and encouragement, I feel stronger, healthier, and more energized than ever—and I couldn’t have done it without him! - Kari

After Thousands Spent and No Answers, Johnny Transformed My Health—And My Fertility

At 39, I was battling metabolic dysfunction and infertility after years of failed diets, workout programs, and 18 months of meticulously tracking cycles, ovulation tests, and fertility prescriptions. We spent thousands of dollars on doctors, naturopaths, and specialists—yet nothing worked. After being diagnosed with low ovarian reserve, my husband Johnny and I feared we had missed our chance to start a family.

That’s when I finally decided to listen to Johnny. Using genetic testing and bloodwork analysis, he identified key genetic mutations affecting my fertility—something no doctor had ever pointed out. He created a customized protocol just for me, which included targeted vitamins and supplements, eliminating ineffective ones, transitioning to a six-week animal-based diet, and shifting from high-intensity cardio (which was elevating my cortisol and breaking down muscle) to a strength-focused workout plan.

The results were nothing short of life-changing. After just three months, we conceived naturally. I’ve had an incredibly healthy pregnancy while continuing Johnny’s clean eating, supplement regimen, and muscle-building workouts all the way through birth. And now, we’re preparing for something I never thought possible—a completely natural home birth.

I’m the strongest, healthiest, and happiest I’ve ever been, and I only wish I had listened to him sooner! - Tayor

The Right Guidance Changed Everything—Stronger at 64

Johnny is extremely passionate about helping people with their health. He truly listens, taking the time to understand my individual needs and provide the best possible advice. As a 64-year-old attorney, I had questions about maintaining my vitality and strength—but Johnny changed my perspective entirely.

Over the past two years, he has educated me on age-specific workouts, proving that strength and resilience aren’t just for the young. His expert guidance on nutrition and supplementation has significantly improved both my mental and physical well-being. The practical health strategies he’s provided have been easy to implement, leading to noticeable results.

Johnny is my go-to resource for anything related to training, diet, and longevity, and I frequently refer friends and colleagues to him because I know they’ll get the same exceptional guidance. His knowledge, dedication, and genuine commitment to his clients make him truly one of a kind. - Leonard

40% of executives said they need more support from health experts
— Deloitte

What’s included

  • As part of our commitment to an unparalleled, concierge-level experience, Johnny will personally fly to your home for an exclusive, in-depth health and performance assessment.

    This private consultation begins with a meticulous evaluation of your flexibility, strength, balance, and coordination. By analyzing these key indicators of physical health, we craft a bespoke optimization plan designed to elevate your vitality, longevity, and resilience. This ensures you are not only prepared to meet the demands of high-performance leadership but to exceed them with unwavering energy and endurance.

  • Nutrition is the foundation of peak performance, and your diet should be as strategic as your business decisions. As part of your bespoke health optimization plan, we craft fully customized meal plans tailored to your metabolic needs, lifestyle, and performance goals. Designed for convenience without compromise, each plan aligns with your executive schedule—whether you’re dining at home, on the go, or entertaining clients. Using cutting-edge biometric data and the latest in longevity science, we ensure every meal fuels your body and mind for sustained energy, mental clarity, and optimal health.

  • Your fitness regimen should evolve as dynamically as your career. That’s why we design custom progressive fitness plans tailored to your body, goals, and lifestyle.

    Rooted in cutting-edge performance science, these programs are meticulously structured to enhance strength, mobility, endurance, and resilience—ensuring continuous improvement without plateauing.

    Whether you train at home, in a private gym, or on the road, your plan adapts seamlessly to your schedule, keeping you in peak condition for the demands of high-level leadership. Every phase is strategically crafted to push your limits while maintaining balance, longevity, and injury prevention.

  • Comprehensive labs are included and taken from the comfort of your home or office. Results will analyze 100+ biomarkers, including heart, metabolic, thyroid, liver, heavy metals, nutrients, lipids, hormones, genetics and much more throughout the program.

  • Optimizing health at the highest level requires more than just nutrition and exercise—it demands strategic supplementation tailored to your body’s unique needs. As part of your personalized health program, we curate a progressive supplement plan designed to enhance cognitive function, energy levels, recovery, and longevity.

    Using genetic testing and cutting-edge research, we identify the optimal nutrients to fill any gaps and support peak performance. While the cost of supplements is not included, every recommendation is meticulously selected to align with your goals, ensuring maximum effectiveness and seamless integration into your lifestyle.

  • Your health deserves uncompromising attention. That’s why you have priority access to personalized support whenever you need it. While we begin with scheduled weekly check-ins, our approach is fully tailored to your lifestyle. Whether you’re preparing for a demanding business trip or recalibrating afterward, we adapt to your needs—ensuring you stay at peak performance, anytime, anywhere.

  • Every quarter, Johnny will fly out for an exclusive, in-person executive health review—meticulously assessing your physical, cognitive, and emotional performance. This high-touch, concierge-level evaluation ensures your personalized optimization plan evolves with precision, aligning with your demanding lifestyle. Just as you refine your business strategy for peak success, we refine your health strategy for sustained elite performance.

  • For the ultimate in convenience and performance, we offer bespoke home gym design services tailored to your lifestyle. If needed, we’ll transform any space into a high-performance training environment, seamlessly blending luxury, functionality, and aesthetics.

    From selecting state-of-the-art equipment to optimizing layout and ergonomics, every detail is curated to align with your vision.

  • Journeys are always better when we’re not alone. Extend the power of elite health optimization to those who matter most. Our exclusive concierge rates for spouses and family members ensure your loved ones receive the same bespoke, high-performance care—cultivating a thriving, healthy legacy for your family.

  • Exclusive to our elite clients, our Virtual Executive Mastermind Sessions provide a private, high-caliber space for CEOs to connect, share insights, and support one another on their health optimization journey. These sessions go beyond wellness—they foster a powerful network of like-minded leaders committed to peak performance, longevity, and sustained success. Engage in expert-led discussions, exchange strategies, and gain motivation from peers who understand the demands of high-level leadership. This optional service is designed to enhance accountability, inspiration, and camaraderie—because even the most successful leaders thrive with the right support system.

ROI

Increased energy & mental clarity

Improved productivity & leadership performance

Enhanced longevity & resilience

Optimized body composition & peak physiological health

Reduced prescriptions and over-the-counter drugs

77% of employees and 94% of the C-suite agreed that it’s important for executives to be health-savvy.
— Deloitte

Schedule your free consultation for investment options

Johnny@Legacy-Lyfe.com
(832) 878-9045

Your business thrives when you do. Elevate your health today.